Bundling options available + Inquire for more information
HOLISTIC LIFE COACHING
Connection + Compassion + Awakening
What would life be like if you were living your passion? ...if nothing held you back from feeling confident? ...if your negative self beliefs dissipated?
As your life coach, I guide you with creative questioning to lead you to answers you have always held within, but maybe haven't had the confidence to face alone.
Through coaching, I hold space for you to process challenging truths to build the life you have always dreamed of.
Are you ready to make the change to live your fullest life?
Strength + Resiliance
Do you want to have a healthier relationship with your body?
As your personal trainer, I take you through a mind-body approach to strength training + conditioning + mobility.
I know gyms can be intimidating, and it is my priority to provide you with a safe space to allow positive change.
Whether your goal is to build muscle, increase cardiovascular fitness, gain strength, or change body composition, I can be your guide as long as you bring your hard work, determination, and focus!
Guidance + Healing
Are you craving mind-body-spiritual balance?
Reiki is a gentile, holistic healing modality from Japan that promotes physical and emotional healing and relaxation.
As your reiki practitioner, I tap into my intuition to connect with you to deliver loving messages, healing insight, and a written tailored plan to help you release old energy that doesn’t serve.
30 Minutes: $40
30-minute sessions are great for those who have experienced a 60-minute session and want a “tune up”. During this session, I work specifically on areas of pain + closed chakras and deliver messages pertaining to the closed chakras.
60 Minutes: $70
60-minute sessions are great for first time reiki healing & those who want the full reiki experience. I work on all chakras + areas of pain and deliver messages pertaining to all chakras.