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SERVICES
Bundling options available + Inquire for more information
HOLISTIC LIFE COACHING
Connection + Compassion + Awakening
What would life be like if you were living your passion? ...if nothing held you back from feeling confident? ...if your negative self beliefs dissipated?
As your life coach, I guide you with creative questioning to lead you to answers you have always held within, but maybe haven't had the confidence to face alone.
Through coaching, I hold space for you to process challenging truths to build the life you have always dreamed of.
Are you ready to make the change to live your fullest life?
PERSONAL TRAINING
Strength + Resiliance
Do you want to have a healthier relationship with your body?
As your personal trainer, I take you through a mind-body approach to strength training + conditioning + mobility.
I know gyms can be intimidating, and it is my priority to provide you with a safe space to allow positive change.
Whether your goal is to build muscle, increase cardiovascular fitness, gain strength, or change body composition, I can be your guide as long as you bring your hard work, determination, and focus!
REIKI HEALING
Guidance + Healing
Are you craving mind-body-spiritual balance?
Reiki is a gentile, holistic healing modality from Japan that promotes physical and emotional healing and relaxation.
As your reiki practitioner, I tap into my intuition to connect with you to deliver loving messages, healing insight, and a written tailored plan to help you release old energy that doesn’t serve.
30 Minutes: $40
30-minute sessions are great for those who have experienced a 60-minute session and want a “tune up”. During this session, I work specifically on areas of pain + closed chakras and deliver messages pertaining to the closed chakras.
60 Minutes: $70
60-minute sessions are great for first time reiki healing & those who want the full reiki experience. I work on all chakras + areas of pain and deliver messages pertaining to all chakras.