With over 10 years of experience, Jamie is a highly trained somatic facilitator and reiki master with a background in trauma informed personal training, transformational coaching, and breathwork facilitation. She uses her intuitive senses to gracefully guide you back to the truth of who you are.
Welcome to Rise Wellness, where we craft a unique wellness journey in a secure and uplifting environment. Combining over two decades of experience with innovative fitness strategies, we prioritize your safety and holistic development. Our approach goes beyond conventional training; it’s about building resilience, enhancing life quality, and empowering you to reach your full potential in every aspect of life.
Experience the warmth of a community that values your individual journey, promoting a sense of belonging and mutual growth. Dive into our group training classes, where safety and support are at the forefront, enabling transformation and the realization of your health and fitness aspirations.